image9

adult 1/2 Day Mental Health Awareness Course

Course Information

 This introductory four hour session raises awareness of mental health. It covers: 


  • What mental health is and how to challenge stigma.
  • A basic knowledge of some common mental health issues.
  • An introduction to looking after your own mental health and maintaining well-being.
  • Confidence to support someone in distress or who may be experiencing a mental health issue.
     

The cost of our open access courses is £65 +VAT and includes all learner materials, and tea/coffee. Costs for in-house training courses for your organisation can be requested by e-mailing us via: mentalhealth@mhfa999.co.uk 


Format:

  • Half day face to face course
  • Learning takes place through a mix of presentations, group discussions and workshop activities
  • We limit numbers to 25 people per course so that the instructor can keep people safe and supported while they learn


Everyone who completes the will receive:

  • A certificate of attendance to say you are Mental Health Aware
  • A manual to refer to whenever you need it
  • A workbook including a helpful toolkit to support your own mental health

Open Access Course Dates & Venues

All of our current dates & venues for this excellent 4 hour training session are listed below.


When you find the date & venue which suits you simply book online now or if you prefer, e-mail us via mentalhealth@mhfa999.co.uk to book your place. 

--------------------------------------------------

Date: 14th January 2020 .

Venue: To be confirmed soon

------------------------------------------------------

Date: 11th February 2020 .

Venue: To be confirmed soon

--------------------------------------------------

Date: 17th March 2020 .

Venue: To be confirmed soon

--------------------------------------------------

Date: 7th April 2020 .

Venue: To be confirmed soon

--------------------------------------------------

Date: 12th May 2020 .

Venue: To be confirmed soon

------------------------------------------------------

We are currently arranging new dates and venues for this excellent 4 hour training session and they will be announced very soon.

------------------------------------------------------

image10

course Content

This excellent 4 hour introduction to mental health training session is as follows:


  • What is mental health?
  • Mental Health Continuum.
  • Factors which affect mental health.
  • Stigma.
  • Stress and stress management.
  • Spotting signs of distress.
  • Mental health conditions:
    • Depression.
    • Anxiety disorders.
    • Psychosis.
    • Eating disorders.
    • Suicide.
    • Self-harm.
  • Recovery.
  • Take 10 Together - starting a supportive conversation.
  • Supporting mental health in the workplace.
  • Useful statistics.
  • Helpful resources.

Our Partners

image11
image12
image13
image14
image15